[Skip to content]

Self Help UK

Self Help Groups

  • CancerHelp UK

    CancerHelp UK is a free information service about cancer and cancer care for people with cancer and their families. It is provided by Cancer Research UK. The site includes a comprehensive range of information including cancer prevention, diagnosis, treatment and follow-up.
  • CareConfidential

    CareConfidential (a network of independent, affiliated centres throughout the UK) offers a national free phone helpline which provides confidential counselling to anyone facing pregnancy or post abortion concerns - whatever their age, beliefs background or circumstances. Their services are also...
  • Careline

    provides a list of counsellors and organisations in local areas (send A4 stamped addressed envelope).
  • Carers UK

    Offers information and advice to unpaid carers, campaigns to improve carers' lives, membership organisation
  • Castlebeck

    Castlebeck is a provider of specialist healthcare and rehabilitation services for people aged 18 and over with learning disabilities, significant challenging behaviour and complex needs. Service users from across the UK are typically referred by social workers or psychiatrists. Their customers...
  • Centre for Stress Management

    The Centre for Stress Management is a stress counselling centre that offers cognitive-behaviour therapy. Fees are usually charged. The Centre can also deliver training in stress management, cognitive behaviour therapy (and allied therapies), post traumatic stress disorder, and other areas to...
  • Cerebra - For Brain Injured Children and Young People

    Every year in the UK there are approximately 650,000 new babies born and The Decade of the Brain research suggests that one in four will, at some point in their life, develop a neurological problem. These problems manifest themselves in conditions such as cerebral palsy, epilepsy, learning...
  • ChildLine

    ChildLine is the UK's free helpline for children and young people in trouble or danger. It provides a confidential telephone counselling service for any child with any problem, 24 hours a day, every day. It comforts, advises and protects. Where a child is in danger, ChildLine works with other...
  • Christian Counselling and Therapy

    Kick start your recovery in eating disorders, manic-depression, OCD, Personality disorders, anxiety, poor self-esteem etc using this Christ-centred Therapy. Works for all faiths including atheist and agnostic.
  • Citizens Advice Scotland

    Citizens Advice Scotland is the umbrella body for all Citizens Advice Bureaux in Scotland. Bureaux provide free, impartial and confidential advice to the public on a wide range of issues, including welfare benefits, money problems and legal issues. Some Scottish Bureaux now offer advice on an...