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Self Help UK

Self Help Groups

  • SILA (Sarcoidosis & Interstitial Lung Association

    SILA is a self-help organisation and aims to raise public awareness also provide practical and emotional support,advice and encouragement. Also to help promote research and help fund research.
  • The Buteyko Institute of Breathing and Health

    The Buteyko Institute Method is a programme of asthma education and breathing retraining. This course gives those suffering with asthma the ability to control their symptoms and significantly reduce their need for medication in a safe and controlled manner.