Self Help Groups

ADHD In SuffolkSupport group offering support to families and professionals
African-Caribbean Mental Health FoundationProvides counselling, support, self-advocacy, volunteering, drop-in facilities, and training/lecturing consultancies mainly in race and mental health.
Agoraphobia NetworkThe agoraphobia support network has one main intention, to create an environment where agoraphobics may no longer feel alone and isolated within the confinement of their homes, with an illness that few people really understand unless they themselves have been there.
Anxiety Uk (formerly National Phobics Society)Anxiety and obsessive/compulsive disorders
APRIL Adverse Psychiatric Reactions Information LinkInformation given and data compiled from medical sources and anecdotal reports, of adverse psychiatric reactions to medicines and anaesthetics.
Arbours Association LimitedProvides intensive, personal and psychotherapeutic support for individuals, couples or families in emotional distress.
Association for Post-Natal IllnessThe work of the Association is essential as post-natal illness affects between 70,000 and 100,000 women and their babies in the UK every year. It is rightly called 'the silent epidemic'. The Association gratefully acknowledges the very generous support of Mr and Mrs J. A. Pye's Charitable...
Ayr Action for Mental Health Depression Self Help GroupThe group is open and free and is aimed at anyone who has experience of, or is suffering from, depression, including friends, family and carers. Sessions start at 7.00 pm and last about 2 hours. There are occasional speakers, on topics such as recovery, alternative therapies and...
Bipolar Fellowship ScotlandBipolar Fellowship support self-helps groups throughout Scotland. The Fellowship also provides information and acts as a lobby group for people with the diagnosis and their carers.
Black Mental Health Resource CentreProvides individual and group support, advocacy and counselling for people experiencing mental health problems, 'black' being defined as those who are from or have their origins in Africa, Asia and the Caribbean.