Self Help Groups

Borderline UK
national organisation for those diagnosed with Borderline Personality Disorder
BPDWORLD
BPDWORLD is here for one and all, our information focuses on borderline personality disorder (BPD) but we have a lot of information available to all, including depression, self-harm, anxiety and much more. We pride our selves on offering you the best support services available on the net with...
Break Free
Break Free provides self-help aids to sufferers of panic attacks and negative obsessional health related thoughts.
British Hypnotherapy Association
Help in understanding and resolving your emotional problems, relationship difficulties, psychosexual conditions, phobias, anxiety, from experienced practitioners with at least four years of relevant training.
British Society of Hypnotherapists
Providing information to the public about hypnotherapy, how to find a hypnotherapist
C.A.L.L. Helpline
Mental Health Telephone Helpline for North and Mid Wales providing emotional support, information on services and free literature
CALM - Campaign Against Living Miserably
CALM targets young men, aged 15-35, at the start of depression or crisis. Callers are offered free and confidential advice, support and information via a helpline and website.
Candid (Counselling And Diagnosis In Dementia)
Aims to increase access to advice and diagnosis for people under the age of 65 with dementia.
CAUSE
CAUSE is a Northern Ireland charity directed and staffed by past and present carers. They provide practical and emotional support to relatives and carers of people with serious mental illness. CAUSE's help takes many forms - carer support by carer advocates, telephone helpline, educational...
Changing Minds
The campaign to increase the understanding of mental health problems and reduce their stigma and discrimination. The Royal College of Psychiatrists campaign, Changing Minds: Every Family in the Land, aims to increase understanding of six common mental disorders, to challenge preconceptions...