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Self Help UK

Self Help Groups

  • Dementia Care Trust

    Help for carers, relief care at home, counselling, day care
  • Dental Anxiety and Phobia Association

  • Dental Fear Central

    Dental Fear Central is a self-help organisation for anyone suffering with dental phobia or specific dental fears. Online since 2004, it features an online support group for peer support, but also advice from dentists who enjoy helping nervous patients. The support group also allows people to...
  • Depression Alliance

    Depression Alliance is the leading UK charity for people affected by depression
  • Depression Alliance Cymru

    Depression Alliance self-help groups provide a safe forum where people affected by depression can meet to share experiences and coping strategies with others in similar situations. Groups aim to provide mutual support and understanding in a non-judgemental, confidential environment, to help people...
  • Depression Alliance Scotland

    Depression Alliance Scotland is a national charity for people with depression in Scotland. They work to relieve and prevent this treatable condition by providing information, support and understanding to those affected by, and working with, depression. They also campaign at local and national...
  • Depression Support Group

    Self-help support group for people affected by depression in the Woking and surrounding areas.
  • Depression UK

    Supports and encourages people suffering from depression on a mutual help basis, complementing professional care.
  • Depression UK

    Aims to encourage and support people with depression by means of self help and mutual support. Members are sent six newsletters each year, and are offered pen friend and phone friend schemes, an internet discussion forum, D-UK Chat, and information. This national charity, which is run by 15 or...
  • Edinburgh Association for Mental Health

    A membership organisation seeking to address mental health issues and needs in Edinburgh. Campaigns for provision of mental health resources and provides information on all aspects of mental health.