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Self Help UK
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Self Help Groups

  • MIND - National Association for Mental Health

    Support for people in mental distress and their families. Advice, campaigns and local services. Legal advice. More than 200 local groups in England and Wales.
  • Mind Cymru

    Similar Mental Health services and publications provided by MIND but focused on Wales.
  • Mind- The Mental Health Charity

    Mind works for a better life for people with experience of mental distress.
  • Miyad Jewish Crisis Helpline

    For Jewish people in personal crisis, need, distress or danger of taking their own life
  • Munchhausen's Syndrome Self-Help Group

  • National Association for Mental Health

  • No Panic

    Advice on phobias, panic attacks and obsessive compulsive disorders
  • Northern Ireland Association for Mental Health

    Information and advice on all aspects of mental illness and health in Northern Ireland.
  • Obsessive Action

    A charity that aims to support patients suffering Obsessive Compulsive Disorder and increase awareness of OCD. The organisation also supports patients with Body Dysmorphia Disorder. It is also in touch with a network of self-help groups.
  • OCD-UK

    OCD-UK is a brand new dynamic national charity, which has been founded for people who are affected by Obsessive-Compulsive Disorder (OCD). We aim to bring the facts about OCD to the public and to support those who suffer in silence from this often debilitating anxiety disorder and run and fund...